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  • hornpipefeetHey! Just wanted to tell you to be kind to yourself, get a little rest, even if it's only for like two days, just allowing yourself two days without thinking too much about dance can help a lot and make you feel refreshed and feel better. I know you might think that with O'rock coming fast it's not the time but I swear it can help both your mind and body. Snd if you want to talk a bit you can pm me I'll be there to listen and help the best I can! Take care !
  • thank you. i might take tuesday off because i have class monday and wednesday but my teacher’s been checking our practice logs regularly so i don’t want him to think i’m slacking off now when it counts more than ever. thank you though!!

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  • 2 days ago
  • gavinsandghilliesKar bby are you okay?? Do you need to vent? I'm here for you ❤️
  • thanks mk! i’m feeling a bit better tonight and i know i can stick it out til o’rock but i just need to fix my head before i can make any major improvement in my dancing :/

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  • 2 days ago
  • AnonymousBefore my first worlds a couple of years ago I was going into it feeling like I was dancing my best, then about the month before I started losing a lot of weight and having panic attacks in most classes. I kept going and got through worlds but afterwards I took about a two week break to sort myself out and it made all the difference. I haven't had a panic attack since. There's no shame in taking a break or not but do whatever you feel you need to do. Listen to your body girl
  • I’m so sorry you went through that. I’ve lucked out and not had a full on panic attack for a couple years, so thankfully it hasn’t gotten to that point yet. I will definitely be taking a break after o’rock to reevaluate what I’m doing and if it’s worth it. But seriously, thank you for the message!

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  • 2 days ago

orangeunderskirt:

zayniallouis1d:

irish dance
One Direction- Steal my girl Big Payno remix

Reblog!

Favorite thing ever
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  • AnonymousPlease take care of your health *first*, not "when your have time." Your well being is most important. If it means taking a break, do that. Dance will always be here when you are ready and refreshed. Sending good vibes, and things get better!
  • You’re honestly right, but it’s just my personality to put everything else first. Thank you for the message though

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